Tag: weightlossjourney

Motivational Monday!

Motivational Monday!

So proud of Jennifer and what she accomplished. I totally get hiding in a chair or behind a cover up- not anymore!There is still plenty of time left in the summer if you don’t want to hide anymore either. I can help! Here is her 

Grilled Lemon Ginger Shrimp

Grilled Lemon Ginger Shrimp

These look pretty bomb πŸ’£ for a Friday night 🀩 dinner! Grilled Lemon Ginger Shrimp πŸ€πŸ‹ Ingredients:18 ounces shrimp, peeled, tails removed and deveined (2 Leanest Leans)1 tbsp olive oil (3 Healthy Fats)1 tsp sesame oil (1 Healthy Fats)1 tbsp + 2 tsp lemon juice 

Chicken Parm

Chicken Parm

Chicken parm over spaghetti squash and side salad.

Ditch the diet! Feed your body to lose weight.

6oz of chicken – 1 lean

1oz mozzarella – 1 fat

1/2 cup tomato sauce – 2 condiments

5.5oz is of spaghetti squash -2 greens

1.7oz of romaine lettuce -1 green

1oz feta -1 condiment

Happiness is a Choice

Happiness is a Choice

I was pulling into a parking spot today with my windows down and radio up… I was singing along to the song on the radio… the man who was parked next to me was totally digging it. His head was bobbing along. He commented on