Chicken Parm

Chicken Parm
Chicken parm over spaghetti squash and side salad.

Ditch the diet! Feed your body to lose weight.

6oz of chicken – 1 lean

1oz mozzarella – 1 fat

1/2 cup tomato sauce – 2 condiments

5.5oz is of spaghetti squash -2 greens

1.7oz of romaine lettuce -1 green

1oz feta -1 condiment

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