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Chicken Parm

Posted on May 31, 2021July 7, 2021 by Jodi Killeffer
Chicken parm over spaghetti squash and side salad.

Ditch the diet! Feed your body to lose weight.

6oz of chicken – 1 lean

1oz mozzarella – 1 fat

1/2 cup tomato sauce – 2 condiments

5.5oz is of spaghetti squash -2 greens

1.7oz of romaine lettuce -1 green

1oz feta -1 condiment

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